Welcome to The Strike Zone Baseball Academy

LESSONS & TRAINING START NOW

Choose a concentration of hitting, fielding, catching, pitching arm care, strength and conditioning or all of them, and one of our certified instructors  will create a lesson plan tailored to your growth and success.

All Individual Lessons Packages Topics Include the Following:

Hitting

  • Stance Alignment with the Plate
  • Timing Techniques
  • Hand Placement on Bat
  • Tee-Drills
  • Increased Hand Speed
  • Recognition of Spins
  • Plate Awareness
  • Proper way to get hit by the ball
  • Bunting Form & Techniques
  • Baserunning Intelligence and speed
  • Angles and body alignment pre and post contact

Pitching

  • Mechanics Techniques
  • Balancing Importance Perfection
  • Head Control (Mentally & Physically)
  • Grips and Spins
  • Stride Importance & Hip Control
  • Explosive Movements and where to use them
  • Arm Care/Strength
  • Accuracy
  • Pitching Intelligence

Catching

  • Skills taught will be: footwork to 1st, 2nd, & 3rd, receiving, blocking, and techniques to give signs and hold runners
  • Improve Arm Strength
  • Increase Intelligence behind the plate
  • Overall intelligence to run the game